Coping, Tools, Coaching, • 4/9/24 #3 Triggers What are they?Where do they come from?How do they manifest in our bodies?And some coping mechanisms. Previous #5 Soapbox: Earth Day You Might Also Like #5 Soapbox: Earth Day #7 Sympathetic vs Parasympathetic Nervous System Balance #6 Personal Boundaries #8 Co-regulation and Fawn Trauma Response #4 Trauma
Coping, Tools, Coaching, • 4/9/24 #3 Triggers What are they?Where do they come from?How do they manifest in our bodies?And some coping mechanisms. Previous #5 Soapbox: Earth Day You Might Also Like #5 Soapbox: Earth Day #7 Sympathetic vs Parasympathetic Nervous System Balance #6 Personal Boundaries #8 Co-regulation and Fawn Trauma Response #4 Trauma