Coping, Tools, Coaching, • 4/9/24 #3 Triggers What are they?Where do they come from?How do they manifest in our bodies?And some coping mechanisms. Previous #6 Personal Boundaries You Might Also Like #2 Therapy VS Coaching #6 Personal Boundaries #4 Trauma #7 Sympathetic vs Parasympathetic Nervous System Balance #8 Co-regulation and Fawn Trauma Response
Coping, Tools, Coaching, • 4/9/24 #3 Triggers What are they?Where do they come from?How do they manifest in our bodies?And some coping mechanisms. Previous #6 Personal Boundaries You Might Also Like #2 Therapy VS Coaching #6 Personal Boundaries #4 Trauma #7 Sympathetic vs Parasympathetic Nervous System Balance #8 Co-regulation and Fawn Trauma Response